§03 · Dinner · Italian · lentil-bolognese
Revised Jul 2026 · 2 revisionsLentil Bolognese
A deep, meaty lentil-and-tomato ragù, part of it blended smooth so it clings to the pasta like the real thing. Long-simmered comfort that only gets better the next day.
Ingredients
Everything here is in your pantry — no shopping trip.
- Green Lentils 1 cup 192 g
- Whole-Grain Pasta 4 cups 384 g
- Crushed Tomatoes 2 cans (14.5 oz) 822 g
- Tomato Paste 2 tbsp 32 g
- Dried Shiitake Mushrooms 5 18 g
- Onion 1 110 g
- Carrots 2 122 g
- Garlic 4 cloves 12 g
- Dried Basil 1 tsp 1 g
- Dried Oregano 1 tsp 1 g
- Balsamic Vinegar 1 tbsp 16 g
- Better Than Bouillon 1 tbsp 17 g
- Extra-Virgin Olive Oil 2 tbsp 27 g
- Sea Salt to taste to taste
Method
- Heat the 2 tbsp27 g olive oil in a pot over medium. Cook the 1110 g finely diced onion and 2122 g finely diced carrots until soft, 7 minutes. Add the 4 cloves12 g garlic, minced, 1 tsp1 g dried basil, and 1 tsp1 g dried oregano for 30 seconds, then stir in the 2 tbsp32 g tomato paste and cook 2–3 minutes, until it darkens and starts sticking to the pot.
- Add the 1 cup192 g green lentils, rinsed, 518 g torn into pieces dried shiitake, 2 cans (14.5 oz)822 g crushed tomatoes, and the 1 tbsp17 g bouillon dissolved in 3 cups water. Simmer 25–30 minutes, until the lentils are tender, the shiitake has softened, and the sauce is thick.
- Near the end of the simmer, boil the 4 cups384 g pasta in salted water until just tender, then drain.
- Blend about a third of the sauce — an immersion blender right in the pot, or a scoop run through the blender and stirred back in. It purees the softened shiitake and some of the lentils into a glossy, meaty body, no cream needed.
- Stir in the 1 tbsp16 g balsamic vinegar and season with salt, to taste. Serve over the pasta.
Kids: blend more of the pot — or all of it — for a smooth red sauce that hides the lentils and mushrooms completely.
Dietary
- Gluten contains
- Tree nut free
- Peanut free
- Soy free
- Sesame free
Nutrition
Vitamins & minerals
Change log · 2 revisions
- 24 Jul 2026
HeardThe pasta was referenced as 'the cooked pasta' but no step ever cooked it.
ChangedAdded an explicit step to boil the whole-grain pasta near the end of the simmer; the total time is unchanged, since the pasta cooks inside the simmer window.
- 14 Jul 2026
FoundThe most-cooked lentil bologneses build a meaty mushroom base and blend part of the sauce for a glossy, cream-free body; ours was thinner and all-lentil.
ChangedAdded torn dried shiitake to the simmer and blended about a third of the sauce so it clings to the pasta, with the tomato paste cooked down until it darkens.
MVP field manual · lentil-bolognese